Menopause Support Collection

COLLAGEN

Supports Healthy Skin: Boosts skin elasticity, hydration and firmness, helping to reduce the appearance of wrinkles and promote a youthful glow.

Strengthens hair and nails: Encourages healthier, stronger hair growth and helps to reduce brittle nails, giving you a polished look from within.

Stronger joints, ligaments and tendons: Enhances joint flexibility and reduces discomfort, supporting an active lifestyle and overall mobility.

Enhances Muscle Recovery: Assists in muscle repair and recovery, making it an excellent supplement for active individuals and athletes.

Improves Bone Density: Aids in maintaining strong and healthy bones by supporting bone structure and density.

MAGNESIUM

Triple-action complex combines three highly effective forms of magnesium for maximum impact:

• Soothes stress and anxiety
• Enhance sleep quality and recovery
• Reduce muscle tension and cramps
• Support neurotransmitter balance for clear, calm focus
• Muscle and nerve function
• Energy metabolism and endurance
• Strong bones and electrolyte balance
• Combating fatigue and tiredness
• Supporting cardiovascular health
• Maintaining balanced energy and focus

TRUE CALM

True Calm is designed as a comprehensive recovery and nervous-system support formula, helping the body and mind transition from stress and stimulation into relaxation, recovery and quality sleep.

The combination of adaptogens, calming botanicals and B vitamins
works together to support:

• Stress management
• Nervous system balance
• Relaxation and calmness
• Better sleep quality
• Hormonal and emotional balance
• Mental recovery after busy days
• Mood and energy support

Key Collagen Types & Functions

Type I: Most abundant; provides strength & structure to skin, bones, tendons, ligaments, teeth.

Type II: Main component of cartilage, cushions joints, supports
flexibility.

Type III: Works with Type I in skin, muscles, blood vessels for
elasticity.

Type IV: Forms basement membranes, crucial for filtration in organs.

Type V: Found on cell surfaces, hair, placenta, aiding cell formation.

Type X: Supports bone formation and cartilage repair. 

Magnesium Types & Functions

Magnesium Bisglycinate — Calm, Sleep, and Recovery

Known as the “gentle giant” of magnesium forms, Bisglycinate binds magnesium with the amino acid glycine for superior absorption and gut comfort.

Magnesium Oxide — Power and Strength at the Core

A powerhouse source of elemental magnesium, Magnesium Oxide supports over 300 enzyme reactions in your body.

Magnesium Lactate — Energy, Endurance, and Heart Health

Bound to lactic acid for easy absorption, Magnesium Lactate supports sustained performance and smooth energy release.

True Calm Ingredients & Functions

Ashwagandha is a powerful adaptogen that helps support your body’s natural response to stress — helping you feel more balanced, grounded and in control when life gets loud.

Panax Ginseng helps support mental clarity, resilience and steady energy — ideal for busy days when you need to stay sharp without feeling overstimulated.

Valeriana has been traditionally used to support restful sleep and relaxation, helping you ease into your evening and prepare for deeper, more restorative rest.

Chamomile helps support relaxation, calm nervous tension and bring your body into wind-down mode after a demanding day.

Passiflora, also known as passionflower, is used to support relaxation and a calmer mind — helping you feel less tense and more ready to rest.

Hops contain natural compounds that help support healthy sleep patterns and reduce restlessness — making them a powerful part of your night-time calm routine.

Vitamin B3 helps support energy metabolism and normal nervous system function — helping your body convert food into usable energy while supporting everyday resilience.

Vitamin B1 supports normal nervous system function and helps your body manage daily physical and emotional demands.

Vitamin B7, also known as biotin, helps support normal energy-yielding metabolism and nervous system function — keeping your body’s everyday processes working smoothly.

Collagen

1. Recommended Dosage: Take 1 10g scoop (15ml) daily, preferably with water or your favorite beverage.
2. Best Time to Take: For optimal results, consume the supplement in the morning on an empty stomach or as advised by your healthcare professional.
3. Consistency is Key: Incorporate the supplement into your daily routine to maximize its benefits.
4. Optional Pairing: Pair with a balanced diet and a healthy lifestyle to enhance the effects.
5. Always read the product label for specific instructions and consult your healthcare provider if you are pregnant, nursing, or taking medications.

Magnesium

For sleep support dropping off, try one capsule in the evening as you wind down to bedtime (or use True Calm at this time).

For daily energy and sleep support overnight if you are waking early, you can take one or two capsules in the morning.

True Calm

1. Recommended Dosage: Take 2 capsules daily, preferably with water or your favorite beverage.
2. Best Time to Take: For optimal results, consume the supplement in the evening after your final meal or drink, alternatively as advised by your healthcare professional.

Collagen

• Bovine Hydrolyzed Collagen Peptan® B
• Fish Hydrolyzed Collagen Peptan® F
• Bovine Hydrolyzed Cartilage Colartix® B
• Eggshell Membrane

Magnesium

Magnesium, each daily does (three capsules) providing 581,13 mg

Magnesium Bisglycinate

Magnesium Oxide

Magnesium Lactate

True Calm

Ingredients: Panax Ginseng Extract, Ashwagandha Extract 25:1, Microcrystalline Cellulose (bulking agent), Vegan capsule shell, Valeriana Extract 10:1, Chamomile Extract 10:1, Passiflora Extract 10:1, Hops Extract 10:1, Magnesium Stearate (anti-caking agent), Vitamin B3 (Nicotinamide), Vitamin B7 (Biotin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamine HCL).